Health Benefits of Acupuncture - Juniperfamilyhealth.com

Health Benefits of Acupuncture

Acupuncture is a health technique where trained professionals stimulate specific points on the body by inserting tiny needles into the skin Acupuncture stems from traditional Chinese Medicine that has been used for over 3,500 years 

Visit Here:- https://juniperfamilyhealth.com/blog/what-a-naturopath-can-do-for-you

Having mood swings? Having painful or irregular periods? Fatigued? Feeling low or really stressed? These are all signs that your hormones may be out of balance.

What are Hormones?

Hormones are the body's chemical messengers. They travel through the bloodstream to tissues and organs. Understanding the major hormones and their role in the body, can help you take control of your health. 

Types of Hormones

Estrogen, which is the main female sex hormone. It causes puberty, prepares the body for pregnancy and regulates the menstrual cycle. Estrogen levels decrease at menopause, causing a variety of symptoms in a woman's body. 

Progesterone also plays a role in a woman's menstrual cycle and pregnancy, preparing the endometrium for a potential pregnancy after ovulation.

Cortisol is best known for its contribution to the body's response to stress.

Thyroid hormone sets our metabolic rate and contributes to energy levels, manages our weight, provides us with warmth, and is involved in digestive health as well as hair and skin health. 

Testosterone is the main sex hormone in men. It is involved in puberty, maintains bone density, muscle mass and strength.

When hormones are properly in balance they help the body to thrive and work together. When the body experiences even subtle hormone imbalances, this can contribute to profound discomfort and unwanted symptoms. 

How Can Seeing a Naturopath Help?

A Naturopath can help identify whether you have a hormonal imbalance and what steps you need to take to optimize your hormone health. A Naturopath listens to your concerns in detail and often recommends hormone testing to diagnose hormonal issues. Hormone balancing treatments focus on:

Improving sleep

Managing stress

Regulating menstrual cycles

Using bio-identical hormones if needed. For example. prescribing thyroid medication (T4 and/or T3) in hypothyroidism, progesterone for very heavy menstrual cycles common in perimenopause or PCOS, and estrogen and/or progesterone in menopause. 

Providing herbal medicines which balance hormone levels

Balancing blood sugar levels through a healthy diet

Including foods in your diet which provide nutrients for hormone production and breakdown

Recommending vitamins and minerals which support hormone production and breakdown

Address

Juniper Family Health

314-1175 Cook Street

Victoria, BC Canada

V8V 4A1

E: info@juniperfamilyhealth.com

T: 778-265-8340

F: 778-265-8341

Read More

Healthy Hormones - Juniperfamilyhealth.com

Healthy Hormones

Hormones are the body s chemical messengers. They travel into your bloodstream to tissues and organs Hormones work slowly and effect many different processes in the body, like metabolism, reproduction, mood and hunger to name a few 

Visit Here:- https://juniperfamilyhealth.com/blog/2018/2/10/healthy-hormones-how-a-naturopath-can-help

Having mood swings? Having painful or irregular periods? Fatigued? Feeling low or really stressed? These are all signs that your hormones may be out of balance.

What are Hormones?

Hormones are the body's chemical messengers. They travel through the bloodstream to tissues and organs. Understanding the major hormones and their role in the body, can help you take control of your health. 

Types of Hormones

Estrogen, which is the main female sex hormone. It causes puberty, prepares the body for pregnancy and regulates the menstrual cycle. Estrogen levels decrease at menopause, causing a variety of symptoms in a woman's body. 

Progesterone also plays a role in a woman's menstrual cycle and pregnancy, preparing the endometrium for a potential pregnancy after ovulation.

Cortisol is best known for its contribution to the body's response to stress.

Thyroid hormone sets our metabolic rate and contributes to energy levels, manages our weight, provides us with warmth, and is involved in digestive health as well as hair and skin health. 

Testosterone is the main sex hormone in men. It is involved in puberty, maintains bone density, muscle mass and strength.

When hormones are properly in balance they help the body to thrive and work together. When the body experiences even subtle hormone imbalances, this can contribute to profound discomfort and unwanted symptoms. 

How Can Seeing a Naturopath Help?

A Naturopath can help identify whether you have a hormonal imbalance and what steps you need to take to optimize your hormone health. A Naturopath listens to your concerns in detail and often recommends hormone testing to diagnose hormonal issues. Hormone balancing treatments focus on:

Improving sleep

Managing stress

Regulating menstrual cycles

Using bio-identical hormones if needed. For example. prescribing thyroid medication (T4 and/or T3) in hypothyroidism, progesterone for very heavy menstrual cycles common in perimenopause or PCOS, and estrogen and/or progesterone in menopause. 

Providing herbal medicines which balance hormone levels

Balancing blood sugar levels through a healthy diet

Including foods in your diet which provide nutrients for hormone production and breakdown

Recommending vitamins and minerals which support hormone production and breakdown

Address

Juniper Family Health

314-1175 Cook Street

Victoria, BC Canada

V8V 4A1

E: info@juniperfamilyhealth.com

T: 778-265-8340

F: 778-265-8341

Read More

Naturopath Victoria - Juniperfamilyhealth.com

Naturopath Victoria

Juniper Family Health is a premier naturopathic clinics, naturopath &nutritionist in Victoria BC. We offer a wide range of personalized health programs. Contact us now for a consult

Visit Here:- https://juniperfamilyhealth.com/

Naturopathic Medicine

Naturopathic medicine is a distinct primary healthcare profession that focuses on treating the underlying cause of disease and illness through supporting the body’s self-healing capabilities. Treatment plans encompass a blend of modern scientific research and traditional forms of healing that are individualized to reach each patient’s health goals. Naturopathic medicine plays an important role in integrative health care, and treatments can be used on their own or together with conventional medicine. Naturopathic doctors (NDs) are general family practitioners, and are trained to integrate standard laboratory testing and findings on physical examination with a broad range of natural therapies. At Juniper Family Health, our doctors will take the time to provide thorough assessments and comprehensive health guidance, in a caring and compassionate environment. 

Treatments Offered by Naturopathic Doctors:

Naturopathic medicine is truly integrative. At Juniper Family Health, our doctors can recommend a wide range of natural medicines, and can also prescribe pharmaceutical medications when required.

Clinical Nutrition: Therapeutic diets and nutritional supplementation are used to treat underlying nutritional deficiencies, support body systems, and prevent or in some cases reverse progression of disease.

Botanical Medicine: Herbal medicines including capsules, tablets, tinctures, teas and topical preparations are used to restore health.  Click here to learn about herbal compounding.

Lifestyle Counseling: Diet, exercise, sleep and stress management are addressed to promote sustainable health and longevity.

Detoxification: Education on how to minimize toxic exposures combined with treatments such as saunas, hydrotherapy, nutritional supplementation, and botanical medicines are used to improve the body's natural elimination processes.

Bioidentical Hormones: Structurally identical to hormones produced naturally by the human body, bioidentical hormones are a safer alternative to the synthetically modified hormones that have been used in the past with Hormone Replacement Therapy (HRT).

Prescription Medicines: In 2010, the BC government granted NDs prescriptive drug rights; pharmaceutical medication is prescribed when needed.

Acupuncture: Specific acupuncture points are selected to help re-establish balance in the body. Click here to learn more.

Allergy Desensitization: A small dose of allergen solution is taken under the tongue in a series of treatments to improve allergic symptoms by reducing the body’s sensitivity to the allergen.

Injection Therapies: Intramuscular (IM) and intravenous (IV) injections of high dose vitamins and minerals are used to treat deficiencies, improve energy, aid detoxification, and support immune function. Click here to learn more about IV nutrient therapy.

Laboratory Testing Offered by Naturopathic Doctors:

At Juniper Family Health, our doctors offer a variety of laboratory services to help ensure that your visit and treatment plan are as comprehensive as possible.

Food allergy & sensitivity testing

Environmental allergy skin prick testing

Female and male hormone analysis

Adrenal stress hormone analysis

Comprehensive thyroid testing

Celiac disease testing

Small intestinal bacterial overgrowth (SIBO) testing

Lactose intolerance testing

Comprehensive digestive stool analysis

Blood sugar testing

Cardiovascular screening

Pregnancy tests

Urine analysis

Nutritional deficiency testing

Regular annual screening panels (Life Labs)

PAP testing

Training and Regulation of Naturopathic Doctors:

In British Columbia, naturopathic physicians are licensed and regulated by the College of Naturopathic Physicians of British Columbia (CNPBC). For licensure, naturopathic doctors must complete a university undergraduate degree followed by a four-year naturopathic medical program. NDs also complete 1500 hours of clinical training in addition to coursework, and must pass board exams in order to be licensed in the province.

Does Insurance Cover Naturopathic Care?

Most extended health care plans cover naturopathic services, usually between $200-$500 per year. The provincial MSP plan does not currently cover naturopathic care, except limited coverage for individuals on Premium Assistance.

Address

Juniper Family Health

314-1175 Cook Street

Victoria, BC Canada

V8V 4A1

E: info@juniperfamilyhealth.com

T: 778-265-8340

F: 778-265-8341

Parking: There is free 2 hour street parking on the north side of the building on View Street, and paid Robbins parking behind the building (access to parkade on View Street). 

Hours

Mon   10am - 6 pm (lunch closure from 1-2pm)

Tues   10 am - 6 pm (lunch closure from 1-2pm)

Wed   10 am - 6 pm (lunch closure from 1-2pm)

Thur   10 am - 6 pm (lunch closure from 1-2pm)

Fri       10 am - 4pm (lunch closure from 1-2pm)

Sat       10-2pm (by appointment only)

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Chiropractor Victoria BC Juniperfamilyhealth

Chiropractor Victoria BC

Juniper Family Health is a premier naturopathic clinics, naturopath &nutritionist in Victoria BC. We offer a wide range of personalized health programs. Contact us now for a consult

Visit Here:- https://juniperfamilyhealth.com/

Naturopathic Pregnancy Support

Congratulations on your pregnancy! As your baby grows, and your body and hormones start to change, naturopathic medicine can offer an invaluable source of support to help guide you through your 40 weeks of pregnancy. Seeing a naturopathic doctor during this time will help to promote wellness for both you and the baby, prevent complications, and safely and naturally treat any underlying health concerns that may arise. Naturopaths work with midwives, family doctors, and/or obstetricians as part of an integrative maternity-care team. Naturopathic pregnancy support includes the use of vitamins and minerals, herbal medicines, acupuncture, prescriptive medications, and diet and lifestyle counselling.

Our Pregnancy Support Program Includes:

Holistic monitoring and assessment for each trimester

Detailed dietary plan

Pregnancy specific nutritional supplementation

Guidance on medical interventions and testing options

Promotion of lifelong wellness for baby through maternal nutrition and support for stress, anxiety and depression

Labour preparation and cervical ripening (acupuncture & herbs)

Natural induction (acupuncture, herbs & homeopathy)

Natural labour pain management

Safe and natural health solutions for prevention and treatment of pregnancy related health concerns

Postpartum support

Common Health Concerns Addressed by Naturopathic Doctors:

Nausea and vomiting

Fatigue

Insomnia, anxiety and depression

Anemia

Threatened miscarriage

Urinary tract infections

Vaginal yeast infections

Bacterial vaginosis

Prevention of group B-strep

Digestive concerns (heartburn, constipation)

Leg cramps, back pains & sciatica

Skin concerns

Edema

Hemorrhoids, and varicose veins

Colds and flus

Gestational diabetes and blood sugar imbalances

Pregnancy induced hypertension

Prevention of preeclampsia

Prevention of preterm labour and premature rupture of membranes

Turning of breech or posterior position (acupuncture)

Postpartum perineum healing

Postpartum depression & anxiety

Postpartum thyroiditis

Address

Juniper Family Health

314-1175 Cook Street

Victoria, BC Canada

V8V 4A1

E: info@juniperfamilyhealth.com

T: 778-265-8340

F: 778-265-8341

Parking: There is free 2 hour street parking on the north side of the building on View Street, and paid Robbins parking behind the building (access to parkade on View Street). 

Hours

Mon   10am - 6 pm (lunch closure from 1-2pm)

Tues   10 am - 6 pm (lunch closure from 1-2pm)

Wed   10 am - 6 pm (lunch closure from 1-2pm)

Thur   10 am - 6 pm (lunch closure from 1-2pm)

Fri       10 am - 4pm (lunch closure from 1-2pm)

Sat       10-2pm (by appointment only)

Read More

Acupuncture Victoria BC - Juniperfamilyhealth

Acupuncture Victoria BC

Juniper Family Health is a premier naturopathic clinics, naturopath &nutritionist in Victoria BC. We offer a wide range of personalized health programs. Contact us now for a consult

Visit Here:- https://juniperfamilyhealth.com/

Natural Fertility

Whether you have just started to plan for a family, or have been trying to conceive for some time, naturopathic medicine can help you optimize your health, and by doing so improve fertility and pregnancy outcomes! Naturopathic fertility care involves natural non-invasive treatment strategies that target the underlying cause of your fertility struggles. Our naturopathic doctors use individualized treatment plans that can include the use of vitamins and minerals, herbal medicines, bioidentical hormones, acupuncture, and diet and lifestyle counselling.

Preconception Care

Preparing for optimal fertility and a healthy pregnancy starts in the preconception period, 3-6 months prior to conception. Our fertility program will help you start out on a healthy path by incorporating some basic lifestyle changes and natural health solutions to get your mind and body ready for the exciting new stage ahead!

Preconception Planning with our Naturopathic Doctors Includes:

• Optimizing nutrition
• Decreasing toxin load
• Discontinuing hormonal birth control or IUD
• Stress management
• Optimizing BMI
• Basal body temperature charting
• Preconception laboratory testing  
• Regulating menstrual cycles and supporting ovulation
• Addressing and treating any underlying health concerns

During this stage, the goal is to help you feel as vibrant and healthy as possible before moving into the exciting next stage of pregnancy. If the mind and body are in balance, it is easier to conceive and maintain a healthy pregnancy to term. It is important to recognize that it takes two to get pregnant, so a healthy lifestyle program should be incorporated for both partners!

Fertility Treatments Offered by Naturopathic Doctors:

If you are having problems achieving or maintaining a pregnancy, our naturopathic doctors can help restore balance to your reproductive system, and naturally treat the underlying factors that may be impeding positive fertility outcomes. A comprehensive health intake, assessment, and laboratory work will help to uncover the root cause of your fertility struggles.

Common fertility concerns addressed by naturopathic doctors include:

• PCOS and anovulatory cycles
• Endometriosis
• Poor Ovarian Reserve
• Thyroid disorders
• Luteal phase defect
• Male factor infertility (low sperm count, motility or morphology)
• Recurrent pregnancy loss
• Unexplained infertility

‘Unexplained Infertility’ is a term used when conventional diagnostic procedures cannot determine the underlying cause of fertility concerns. Naturopathic doctors can diagnose and treat some of these factors that impede a couple’s fertility including:

• Stress hormone imbalance
• Food intolerance or sensitivity
• Heavy metal toxicity
• Nutritional deficiencies
• Immunological factors
• Sex hormone imbalance
• Infection

Assisted Reproductive Technologies & Integrative Fertility Care

If you are seeking IVF or IUI, an integrative approach that uses a combination of conventional medicine and evidence based natural medicine will help to improve your success rates. The use of naturopathic medicine during ART helps to reduce stress, improve blood flow to the uterus to optimize implantation, reduces side effects of medications, and enhances egg and sperm quality.

Acupuncture in particular has been shown to significantly increase IVF success rates when performed regularly leading up to IVF treatment, as well as immediately before and after embryo transfer. Antioxidant supplementation with specific naturopathic neutraceuticals have also been shown to improve IVF success. For optimal outcomes, these treatments should start 8-12 weeks leading up to your IVF cycle to best prepare the body.

Address

Juniper Family Health

314-1175 Cook Street

Victoria, BC Canada

V8V 4A1

E: info@juniperfamilyhealth.com

T: 778-265-8340

F: 778-265-8341

Parking: There is free 2 hour street parking on the north side of the building on View Street, and paid Robbins parking behind the building (access to parkade on View Street). 

Hours

Mon   10am - 6 pm (lunch closure from 1-2pm)

Tues   10 am - 6 pm (lunch closure from 1-2pm)

Wed   10 am - 6 pm (lunch closure from 1-2pm)

Thur   10 am - 6 pm (lunch closure from 1-2pm)

Fri       10 am - 4pm (lunch closure from 1-2pm)

Sat       10-2pm (by appointment only)

Read More

Naturopathis Clinics Victoria BC - Juniperfamilyhealth

Naturopathis Clinics Victoria BC

Juniper Family Health is a premier naturopathic clinics, naturopath &nutritionist in Victoria BC. We offer a wide range of personalized health programs. Contact us now for a consult

Visit Here:- https://juniperfamilyhealth.com/

Children's Health

Taking a natural and preventative approach to your child’s health allows for optimal health and wellness to set in from the very beginning. Our naturopathic doctors see toddlers, school-aged children, and adolescents, and work with families to provide the best care for each stage of development. We offer complete examinations, and comprehensive natural treatment plans for a wide variety of childhood health concerns. After your child has graduated from our infant health program (0-2 years), maintenance well-child visits are recommended (i.e. 2-4x per year). As needed or acute visits are also welcome at any time.

What Can I Expect During Well-Child Visits with a Naturopathic Doctor?

Routine health assessments

Developmental milestone checks

Lifestyle & dietary recommendations

Nutritional supplementation guidance

Health guidance for specific health concerns (e.g. immune boosting in fall and winter, and allergy management during spring and summer)

Natural treatment plans for any health concerns that may arise

Common Children's Health Concerns Addressed by Naturopathic Doctors:

Skin concerns (e.g. eczema, psoriasis, acne)

Food sensitivities, intolerances & allergies

Environmental allergies

Asthma

Colds & flus

Ear infections

Digestive concerns (constipation, diarrhea, reflux, IBS)

Abdominal headaches

Bed wetting

Insomnia

Depression & anxiety

ADD/ADHD

Autism

Autoimmune conditions

Vaccination education

Puberty education & adolescent birth control counselling

Address

Juniper Family Health

314-1175 Cook Street

Victoria, BC Canada

V8V 4A1

E: info@juniperfamilyhealth.com

T: 778-265-8340

F: 778-265-8341

Parking: There is free 2 hour street parking on the north side of the building on View Street, and paid Robbins parking behind the building (access to parkade on View Street). 

Hours

Mon   10am - 6 pm (lunch closure from 1-2pm)

Tues   10 am - 6 pm (lunch closure from 1-2pm)

Wed   10 am - 6 pm (lunch closure from 1-2pm)

Thur   10 am - 6 pm (lunch closure from 1-2pm)

Fri       10 am - 4pm (lunch closure from 1-2pm)

Sat       10-2pm (by appointment only)

Read More

Naturopathic Doctor Victoria BC - Juniperfamilyhealth

Naturopathic Doctor Victoria BC

Juniper Family Health is a premier naturopathic clinics, naturopath &nutritionist in Victoria BC. We offer a wide range of personalized health programs. Contact us now for a consult

Visit Here:- https://juniperfamilyhealth.com/

At Juniper Family Health, our naturopathic doctors offer developmental milestone checks and acute visits for infants 0-2 years. Developmental milestone checks (or well-baby visits) include thorough physical exams, developmental anticipatory guidance, nutritional guidance, and an opportunity to discuss any health concerns parents may have. If health concerns do arise, our naturopaths use a wide variety of safe and effective natural therapies, and will prescribe conventional medications when required.

Developmental checks are scheduled at key developmental milestones in your baby's life: 1 week, 2 weeks, 1 month, 2 months, 4 months, 6 months, 9 months, 1 year, 15 months, 18 months, and 2 years. Acute visits are also welcome at any time between the standard developmental checks.

What Can I Expect During a Well-Baby Visit with a Naturopathic Doctor?

Full physical exam (e.g. lungs, heart, abdomen, ears, etc.)

Height, weight, and head circumference check for growth charts

Developmental milestone check (e.g. gross and fine motor, speech)

Age-appropriate nutritional guidance

Developmental anticipatory guidance

Question & answer period

Comprehensive natural treatment plans when needed

Common Health Concerns Addressed by Naturopathic Doctors:

Breast feeding issues

Postpartum depression or anxiety

Fever management

Cold & flu management

Vaccination education

Nutritional supplementation

Teething support

Ear infections

Baby acne

Eczema

Food sensitivities, intolerances & allergies

Colic

Constipation/diarrhea

Diaper rashes

Reflux

Address

Juniper Family Health

314-1175 Cook Street

Victoria, BC Canada

V8V 4A1

E: info@juniperfamilyhealth.com

T: 778-265-8340

F: 778-265-8341

Parking: There is free 2 hour street parking on the north side of the building on View Street, and paid Robbins parking behind the building (access to parkade on View Street). 

Hours

Mon   10am - 6 pm (lunch closure from 1-2pm)

Tues   10 am - 6 pm (lunch closure from 1-2pm)

Wed   10 am - 6 pm (lunch closure from 1-2pm)

Thur   10 am - 6 pm (lunch closure from 1-2pm)

Fri       10 am - 4pm (lunch closure from 1-2pm)

Sat       10-2pm (by appointment only)

Read More

Naturopathic Doctor Victoria

Naturopathic Doctor Victoria

Juniper Family Health is a premier naturopathic clinic, naturopath & nutritionist in Victoria BC. We offer a wide range of personalized health programs. Contact us now for a consult

Visit here:- https://juniperfamilyhealth.com/

Juniper Family Health is a premier integrative clinic in the heart of Victoria, BC. We offer naturopathic, acupuncture, and chiropractic services. 

Our naturopathic physicians are experts in the field of integrative family medicine, and are trained to combine natural treatments with standard medical diagnosis and prescriptive medications.

We provide patient-centered, holistic care, and strive to find the root cause of your health concerns.  Your health is our top priority, and our doctors value working in collaboration with your entire healthcare team.

Along with naturopathic medicine, Juniper Family Health offers chiropractic care and acupuncture to compliment the clinic's model of integrative healthcare. Click here for our Practitioner Bios.

Naturopathic Medicine

Naturopathic medicine is a distinct primary healthcare profession that focuses on treating the underlying cause of disease and illness through supporting the body’s self-healing capabilities. Treatment plans encompass a blend of modern scientific research and traditional forms of healing that are individualized to reach each patient’s health goals. Naturopathic medicine plays an important role in integrative health care, and treatments can be used on their own or together with conventional medicine. 

Naturopathic doctors (NDs) are general family practitioners, and are trained to integrate standard laboratory testing and findings on physical examination with a broad range of natural therapies. At Juniper Family Health, our doctors will take the time to provide thorough assessments and comprehensive health guidance, in a caring and compassionate environment. 

Address

Juniper Family Health

314-1175 Cook Street

Victoria, BC Canada

V8V 4A1

E: info@juniperfamilyhealth.com

T: 778-265-8340

F: 778-265-8341

Parking: There is free 2 hour street parking on the north side of the building on View Street, and paid Robbins parking behind the building (access to parkade on View Street). 

Hours

Mon   10am - 6 pm (lunch closure from 1-2pm)

Tues   10 am - 6 pm (lunch closure from 1-2pm)

Wed   10 am - 6 pm (lunch closure from 1-2pm)

Thur   10 am - 6 pm (lunch closure from 1-2pm)

Fri       10 am - 4pm (lunch closure from 1-2pm)

Sat       10-2pm (by appointment only)

Read More